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Health Care Tips Health Care Blog Health Care Blog: January 2009

Wednesday, January 28, 2009

Brain Science Addiction and Drugs

The Government has asked the Academy of Medical Sciences (AMS) to look at the implications of future advances in the areas of brain science, addiction and drugs. Such developments may have wide-reaching implications for society over the next 20 years and we need to begin to address the issues now, both within and beyond Government.

The AMS is an independent body which promotes advances in medical science and campaigns to ensure these are translated as quickly as possible into healthcare benefits for society. The Academy's 849 Fellows are the United Kingdom's leading medical scientists from hospitals, academia, industry and the public service.

The AMS has convened a multidisciplinary working group that, in consultation with experts and the public, will consider the issues raised by the uses to which the new science and treatments may be put. As well as questions about the health and safety of individuals, there are wider ethical questions relating to the impact on wider society.

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Monday, January 12, 2009

Men's Health Home

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Men may be catching up in lifespan—the life-expectancy gap between men and women has shrunk to 5.2 years, the narrowest since 1946—but men still need to pay more attention to their health. Why?

Compared to women, men are more likely to:
  • Smoke and drink more, and generally lead less healthy lifestyles
  • Put off routine checkups and even ignore symptoms of a health problem
  • Join in fearless, risky, and dangerous behaviors
Women - this message is for you!

Did you know that women play an important role in the health care of men through education and awareness? Men often learn about health from wives, girlfriends, and/or mothers, while women tend to get health information from doctors, the television, the Internet, and printed materials. Although men need to take charge of their own health, you can help the men in your life get started by raising awareness about men’s health. This site is a great place to start!

Compared to working-aged women, working-aged men are less likely to have:
  • A regular doctor
  • Health insurance

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Sunday, January 4, 2009

Smoking

Smoking causes numerous diseases and health problems, some fatal, among both smokers and non-smokers. For this reason, smoking is prohibited in a growing number of public places and a wide range of support services has been developed to help individuals quit smoking.

Avoiding a smoking habit

Many smokers say they started smoking before the age of 18, even though the law prevents anyone selling tobacco, cigarettes or cigarette papers to those under this age. Avoiding the temptation to smoke at an early age is therefore important to prevent you developing a habit.

Reasons to quit smoking

People give up smoking for many reasons, from a desire to improve their health and to save money, to wanting to appeal to the opposite sex or reduce any potential harm on someone else's health.

Improving your health

In the UK one person dies from a smoking-related disease every four minutes. Smoking causes:
  • lung cancer (smoking causes over 80 per cent of all lung cancer deaths)
  • heart disease
  • bronchitis
  • strokes
  • stomach ulcers
  • leukaemia
  • gangrene
  • other cancers eg mouth and throat cancer
It can also worsen colds, chest problems and allergies like hay fever, bronchitis and emphysema, as well as have unpleasant side-effects such as wrinkles and bad breath. Smoking can also make you cough, sneeze or feel short of breath when you exercise.

Boosting your sex appeal

Its a myth that smoking helps you lose weight, in fact it can cause cellulite. And kissing someone with a mouth like an ashtray isn't sexy.

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Friday, January 2, 2009

Iron-Deficiency Anemia

In iron-deficiency anemia, the body does not have enough iron to form hemoglobin, which means there is not enough hemoglobin to carry oxygen to the whole body. The body gets its iron from food. The main foods that contain iron are meat and shellfish as well as iron-fortified foods (that is, foods that have iron added). A steady supply of iron is needed to form hemoglobin and healthy red blood cells.

A person can have low iron levels for three reasons:
  • Blood loss, either from disease or injury
  • Not getting enough iron in the diet
  • Not being able to absorb the iron in the diet
Iron-deficiency anemia also can develop when the body needs higher levels of iron, such as during pregnancy.

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