Mental health is a idea that refers to a human individual's arousing and psychosomatic well-being. Mental health can be seen as a range, wherein an individual's physical health may have many different feasible values. Mental wellness is generally view as a positive trait, such that a person can get in touch with superior levels of mental health, even if they do not have any diagnosable mental health situation.

One way to guess about mental health care is by looking at how efficiently and lucratively a person functions. Feeling talented and experienced; being able to hold normal levels of hassle, maintain fulfilling affairs, and lead an self-regulating life; and being able to "rebound," or recover from hard situations, are all symbols of mental health.