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Combination with alcohol and medicines can be harmful. Alcohol, like some medicine, will make you to sleepy, dozy, or faint.

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Eat Healthy

The Basics

Your body needs the right vitamins, minerals, and other nutrients to stay healthy.

The Benefits

A healthy diet can help protect you from heart disease, bone loss, colorectal cancer, and type 2 diabetes.

Take Action!

Making small changes in your eating habits can make a big difference in your life.

Eat Healthy

 

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