|
Home + Quick Guide to Healthy Living + Eat Healthy + Take Action
Eat Healthy
Take Action!
Healthy Recipe 4
Peach Apple Crisp
20 oz canned peaches light syrup
2 tart apples
1/2 tsp vanilla
1/4 tsp cinnamon
3/4 c + 3 Tbsp flour
1/4 c brown sugar
3 Tbsp margarine
Nutrition Information:
Yield: 4 servings
Serving size: ½ cup, plus
4 servings for another meal
Each serving provides:
* Calories: 175
* Total fat: 5 g
* Saturated fat: 1 g
* Cholesterol: 0 mg
* Sodium: 57 mg
Directions:
++ Preheat oven to 350° F. Lightly grease 9- by 9- by 2-inch casserole dish.
++ Combine drained peaches, apples, vanilla, and cinnamon in a bowl. Toss well and spread evenly in greased casserole dish.
++ Combine flour and packed brown sugar in small bowl. Cut in soft margarine with two knives until the mixture resembles coarse meal.
++ Sprinkle flour mixture evenly over fruit.
++ Bake until lightly browned and bubbly, about 20 minutes.
|
