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Combination with alcohol and medicines can be harmful. Alcohol, like some medicine, will make you to sleepy, dozy, or faint. |
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Foods to Avoid for the duration of Pregnancy and Pregnanacy Calculator |
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Home + Health
Topics with A + Antioxidants
Antioxidants
Antioxidants are substances that might
protect your cells against the effects of free
radicals. Free radicals are molecules produced
when your body breaks down food, or by environmental
exposures such as tobacco smoke and radiation.
Free radicals may damage cells, and can play a role
in heart disease, cancer and other diseases.
Antioxidant substances comprise
- Beta-carotene
- Lutein
- Lycopene
- Selenium
- Vitamin A
- Vitamin C
- Vitamin E
Antioxidants are found in several foods.
These comprise fruits and vegetables, nuts, grains, and
some meats, poultry and fish.
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